Winter often causes harmful effects on our skin such as roughness or tightness. Suppose you wake up in the morning, look at yourself in the mirror and see that your skin looks chapped. A good way helping you prevent this situation is knowing a little bit about how skin functions in the winter and learning how to take extra care for your skin during this season.
Bathing with hot shower
In winter, you should bathe with warm or hot shower because it is both invigorating and highly beneficial to the skin by stimulating the flow of blood through the body. You should practice this habit when the cold weather is coming up.
Taking a hot shower before going to bed helps bring on deep sleep
Using moisturizing scream
Using highly moisturizing scream which contains zinc oxide and SPF30 protection will form a barrier against the harmful elements for your skin.
You can use moisturizing scream or suntan lotion when going out
You should not forget to take care of your lips because chapped lips are often the most noticeable problem for a lady in the winter. Using highly moisturizing lipsticks with vitamin E can protect your lips effectively.
Exfoliating at least twice a week
Exfoliating at least twice a week will help remove dead cells and allow the skin to absorb extra moisture because in winter, the skin loses water and becomes chapped.
Exfoliating skin naturally at least twice a week helps you look younger every day
Drinking much warm water
Drinking enough warm water will provide water for your skin and speed up cleaning the blood faster.
Drinking much warm water in the winter
Drinking a glass of hot water with lemon is also a good idea in winter. This Chinese herbal remedy is a sure-fire method of energizing your body
Wearing layers allows you to remove overheating in the atmosphere. Exposing skin to harsh winter elements such as freezing temperatures and drying cold winds must be avoided.
Wearing layers will help protect your skin
Having enough sleep
It is often said that “money cannot buy the benefits of a good night’s rest”. You rarely know your oxygen levels will drop if you do not get enough sleep, which means your cells will not be renewed as quickly. This is when degenerative skin aging sets in. Try not to sleep too late.
Get enough sleep, at least 7 hours per night
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I have been working as a doctor of a general hospital since February 1998. In addition, I am a full time writer and specialize in weight loss related issues. I also write for a number of different websites on the Internet.